Did you know that 70% of children with ADHD carry their symptoms into adulthood? However, symptoms can change in response to new life challenges and expectations. Many of my professional adult clients see me after a shift in careers; moving up into management, promotions, or changing positions. Previously mastered strategies get disrupted, and need to be built up again. Other adult patients see me after their children get diagnosed… “I noticed that I also have all the same symptoms”!
Do I have ADHD?
Are you constantly battling distraction, impulsivity, or restlessness? Understanding your symptoms is the first step. From struggles with focus to managing your impulses, we clarify the signs of ADHD in a way that’s relatable and actionable.
- Focus issues:
Does your mind wander unless it’s crunch time? Do you hyper-focus when you find a task engaging and interesting, but can’t seem to get started when it’s too difficult or boring? The term Attention Deficit is misleading. Rather, people with ADHD have SELECTIVE attention. I will help you find strategies to keep you engaged and productive. - Impulsivity Concerns:
Ever feel like your actions leap ahead of your thoughts? Impulsivity can be fun and exciting and make us interesting one day, and affect our finances, relationships, and job stability the next. Like most ADHD symptoms, there is a bright and a dark side. I can help you control the destructive elements and enjoy the positive ones. - Managing Hyperactivity:
Whether you experience physical restlessness or a mind that never powers down, hyperactivity can be exhausting. I will teach you strategies to help you find calm and regain control of your energy and thoughts. - Executive function problems:
You will hear the term executive function often if you research ADHD. It is a very broad term and can be overwhelming to understand. It relates to memory, emotional regulation, organization, inhibition, maintaining social boundaries, cognitive flexibility…. Ok, I’m getting overwhelmed, not sure about you! Again, it’s wrong to assume everyone with ADHD has poor executive function. I have patients who have learned excellent organization skills, but struggle with meory and emotions, or any combination of the above. You are unique, and can shine in one area and struggle in another. I don’t like global labels, my assessment will pinpoint where you need help!
ADHD in adults
A few hundred years ago society didn’t demand us to sit for hours in a classroom or behind desks and do repetitive and boring jobs. ADHD is simply not a good match with our current societal demands, but perhaps this wasn’t always the case.
I help adolescents and adults with a wide range of issues associated with ADHD. This can be from successful adults who are struggling with a certain aspect of their work or relationships to adolescents struggling with academics or conflict.
Our Approach:
- We start with a thorough assessment to pinpoint the impacts of ADHD in your life. Through personalized strategies and ongoing support, we’ll guide you toward managing your symptoms effectively. Working me you’ll finally understand the term “background anxiety”, which the majority of my ADHD patients struggle with by the time they see me. You’ll understand why it’s there and how to get rid of it. If needed, we also offer referrals to medical professionals who specialize in ADHD for meds.