Dr. Sherwin Vakili - Your Calgary Therapist
Dr. Sherwin Vakili, a dedicated therapist and psychologist committed to guiding individuals, adolescents, and families toward healthier, happier lives.
Select from one of the links below for more detailed information:
Navigating through life's challenges in the bustling city of Calgary can be a challenge. For those grappling with attention-deficit/hyperactivity disorder (ADHD), these obstacles can seem even more challenging. You may feel frustrated, stressed, and even overwhelmed by these challenges. But you don’t have to go through this alone. Dr. Shervin is here to help you navigate your journey with ADHD and achieve your goals. Here's what makes him different from Psychologists in Calgary.
He's attentive to your needs. He listens to your concerns and works with you to create a treatment plan that suits your situation. He respects your preferences and values and adapts his approach accordingly. He offers practical solutions and guidance to help you improve your skills and cope with your challenges.
He's holistic in his approach. He considers not only your ADHD symptoms but also your overall well-being. He helps you address the physical, mental, and emotional aspects of your health. He supports you in making positive changes in your lifestyle and habits. He collaborates with other professionals, such as your family doctor or psychiatrist, to ensure you receive optimal care.
Expertise That Matters:
Dr. Shervin is a dedicated specialist with a deep understanding of ADHD and its impact on performance and mood. With years of specialized training and practical experience in diagnosing and treating ADHD in adolescents and adults, Dr. Shervin possesses the expertise needed to provide tailored solutions that address your unique challenges. His comprehensive approach integrates evidence-based techniques with compassionate care, ensuring that you receive the highest standard of treatment.
Personalized Care, Tailored Solutions:
No two individuals with ADHD are alike, which is why Dr. Shervin adopts a personalized approach to your care. By taking the time to understand your specific needs, strengths, and goals, he crafts customized treatment plans that empower you to thrive. Whether you're struggling with time management, organization, impulsivity, or emotional regulation, Dr. Shervin offers practical solutions and support to help you overcome obstacles and unleash your full potential.
Holistic Treatment Philosophy:
At the core of Dr. Shervin's practice is a holistic treatment philosophy that recognizes that people are more than a collection of symptoms or diagnoses. He believes in addressing not just the symptoms of ADHD but also the related factors that contribute to your overall well-being. Through a combination of therapy, lifestyle modifications, and, when necessary, medication management, Dr. Shervin helps you achieve balance and harmony in all aspects of your life.
Empowering You to Thrive:
Living with ADHD can sometimes feel like navigating a stormy sea. Dr. Shervin can help guide you to find your way. His compassionate and empowering approach instils confidence, empowering you to embrace your strengths and overcome your challenges. By providing practical tools and strategies, Dr. Shervin equips you with the skills needed to navigate life's complexities with resilience and success.
A Safe and Supportive Environment:
Embarking on a journey of self-discovery and growth requires a safe and supportive environment where you can express yourself freely and without judgment. Dr. Shervin's office provides a place where you can feel understood, accepted, and valued. At the same time, Dr. Shervin believes in giving direction and feedback. Working with Dr. Shervin, you can expect to receive direct and honest feedback, but with warmth and compassion. He believes that both are necessary for transformation and growth.
Accessible and Convenient:
In today's fast-paced world, convenience is key, which is why Dr. Shervin offers flexible scheduling options to accommodate your busy lifestyle. Whether you prefer in-person sessions at his conveniently located office in Lower Mount Royal in Calgary or virtual appointments from the comfort of your own home, Dr. Shervin ensures that accessing quality care is always within reach. With his user-friendly online booking system and responsive communication channels, scheduling your appointments has never been easier.
Are you seeking professional guidance to navigate life's challenges or enhance your mental well-being? Calgary psychologists, including Dr. Shervin Vakili, offer a range of services to support individuals, couples, families, and groups in addressing various psychological concerns. From managing stress and anxiety to overcoming addictions, low mood, and improving relationships, psychologists in Calgary provide tailored interventions to foster growth and healing. In this comprehensive guide, we'll explore the diverse services offered by Calgary psychologists, with a special focus on the expertise of Dr. Shervin Vakili.
Individual Therapy:
Individual therapy, also known as counseling or psychotherapy, is a cornerstone service provided by Calgary psychologists. Whether you're grappling with depression, struggling with low self-esteem, or experiencing difficulties in coping with life transitions, individual therapy offers a safe and confidential space to explore your thoughts, feelings, and behaviors. Dr. Shervin Vakili specializes in individual therapy, employing evidence-based techniques such as cognitive-behavioral therapy (CBT), Psychodynamic and Existential therapy, and solution-focused therapy to empower clients to overcome challenges and achieve their goals.
Couples Counseling:
Relationships are complex, and conflicts can arise due to various factors, including communication breakdowns, trust issues, and differing expectations. Calgary psychologists offer couples counseling to help partners navigate these challenges, strengthen their bond, and cultivate healthier patterns of interaction. Dr. Shervin Vakili is experienced in couples therapy, guiding couples through effective communication strategies, conflict resolution techniques, and intimacy-building exercises to rebuild trust and foster mutual understanding within the relationship.
Family Therapy:
Family dynamics play a significant role in shaping individual behavior and emotional well-being. Calgary psychologists provide family therapy to address interpersonal conflicts, improve communication, and strengthen familial bonds. Dr. Shervin Vakili utilizes a systemic approach in family therapy, recognizing the interconnectedness of family members and working collaboratively to promote harmony and resilience within the family unit.
Adolescent Counseling:
Adolescence is a particularly challenging phase of life. Adolescents face unique challenges such as academic pressure, social difficulties, challenges with belonging, or behavioral issues. Calgary psychologists specializing in adolescent counseling offer age-appropriate interventions to support young individuals in navigating developmental milestones and overcoming obstacles. Dr. Shervin Vakili uses one on one and family oriented therapies as well as his decades long expertise as a Professor to address the specific needs of adolescents, promoting emotional regulation, self-esteem, healthy coping skills and academic success.
Stress Management and Resilience Building:
In today's fast-paced world, managing stress and building resilience are essential skills for maintaining mental and emotional wellness. Calgary psychologists offer stress management interventions and resilience-building strategies to help individuals cope with everyday stressors, enhance self-care practices, and cultivate adaptive coping mechanisms. Dr. Shervin Vakili incorporates mindfulness-based techniques, Acceptance & Copmmitment Therapy (ACT), stress reduction exercises, and cognitive restructuring to empower clients in effectively managing stress and enhancing their overall quality of life.
Career Counseling and Life Coaching:
Navigating career transitions, identifying personal strengths, and setting meaningful goals are integral aspects of personal and professional development. Calgary psychologists provide career counseling and life coaching services to assist individuals in clarifying their career aspirations, making informed decisions, and maximizing their potential. Dr. Shervin Vakili offers career assessments, goal-setting exercises, and skills-building workshops to support clients in achieving career satisfaction and fulfillment.
Calgary psychologists, including Dr. Shervin Vakili, offer a wide range of services to address the diverse needs of individuals, couples, families, and groups. Whether you're seeking support for mental health concerns, relationship issues, or personal development goals, Calgary psychologists provide evidence-based interventions and compassionate care to promote healing and growth..
Take the First Step Towards Transformation
If you're ready to take control and embark on a journey towards greater fulfillment
and success, Dr. Shervin is here to guide you every step of the way. Contact him
today at 403-836-1967 to schedule your initial consultation and take the first
step towards unlocking your potential. Together, you'll navigate the challenges
with confidence, resilience, and hope.